Belly Binding & Ayurvedic Pre/Postnatal Specialists

Honolulu | San Francisco Bay Area


Ancient Practices For The Modern Mom

At AYUS, we offer professional Belly Binding, Abhyanga, and Ayurvedic food services to support postpartum recovery and overall well-being. Our experienced practitioners provide specialized belly binding techniques to assist in abdominal muscle retraction and provide core support during the postpartum period.

Our rejuvenating Abhyanga massage services aim to promote relaxation, reduce stress, and enhance circulation.

Contact us to schedule an appointment, or choose your experience below


  • Our Mission To Support You!

  • Sacred Touch

  • Rest Rest Rest

  • Being in the presance of wise women

  • Nourishment

Our Services

Postpartum Belly Bind | Pre/postnatal Bodywork | Ayurvedic Food Delivery

Postpartum Belly Bind

Pre/Postnatal Abhyanga Massage

Ayurvedic Home Cooked Food Delivery

Apothecary

All Products Are Hand Crafted or Carefully Curated by an Ayurvedic Postpartum Care Specialist To Support The Divine Feminine

Meet The Founder

  • Chandra Swenson | Founder | LS,E-RYT® 200, RYT® 500, YACEP®, Certified Ayurvedic Postpartum Doula, Certified Lactation Specialist

Ayus Method, and Moonstruck Yogi founder, Chandra Swenson, wants nothing but the best service given to all Mothers & familes. She is committed to serve as an aid and a devoted community advocate in making every Mother feel supporting through touch, connection, and somatic practices.

Testimonials

  • Ben S.

    “I can't say enough good things about Chandra she is incredibly talented and knowledgeable about everything, we are first time parents and we don't know what we would have done without her. She is the best doula and also just the best person she really taught us so much and she is so caring and was always there for us and always went above and beyond for us she really made us feel like family. You can tell she puts so much love into everything she does and she is so thoughtful. I 100% recommend her to anyone you would be so lucky to have her. Also our baby 100% recommends her too he really loves her!”

    Specialist - Chandra

  • Shauny U.

    “Hiring Chandra as my postpartum doula who specializes in Ayurveda was the best decision we made for our family's well-being. From day one, she seamlessly integrated Ayurvedic practices into our daily routine, providing nurturing care and guidance that truly honored the postpartum period. Her expertise in Ayurveda brought a sense of balance and tranquility to our home, from soothing herbal teas to nourishing snacks tailored to my postpartum needs. With her gentle touch and wisdom, she not only supported my physical recovery but also nurtured my emotional and spiritual journey into motherhood. I cannot recommend her highly enough for any family seeking a holistic and enriching postpartum experience.”

    Specialist | Chandra

  • Alicia C.

    “Chandra was my postpartum Ayurvedic doula, and she was a huge part of why I healed so quickly. Having an emergency c-section (with twins!), Chandra immediately catered to my needs of dropping off warming foods and herbs to the hospital to start the healing process. She knows exactly what a new momma needs to relax her mind and soothe her aching body. Chandra continued to help me heal throughout my 4th trimester, I was honestly feeling back to myself after the third week.”

    Specialist | Chandra

  • Justine K.

    “After I came home from the hospital, Soi arrived and cared for me and my baby for 8 weeks. The level of care that was provided went above and beyond my expectations. Soi truly took care of me, so that I could be there for my new baby and toddler and be present with them to enjoy this precious time together. Soi cooked nutritious and warming meals for me, she provided daily bodywork to help my sore muscles, and she was there every step of the way encouraging me. She quickly became a very close friend that I knew that I could rely on. She was incredibly hands on with my newborn, making sure that I had time to rest and recover. It was such a relief to have someone in my home that I felt like I could trust, and who I genuinely believed cared about my and my baby's well being.”

    Specialist | Soi & Chandra

  • Yana T.

    “One of the best things I did for my postpartum recovery was working with Chandra. She was gentle, knowledgeable, kind and super fun to be around. My son was always calm around her and still to this day listens to her playlist (he's 10 months old:) and chills out. I cannot recommend her enough!”

    Specialist | Chandra

  • Nat S.

    “Chandra is truly a healer everything she touches turns to gold! She is so talented and incredible and helped me through a very difficult situation, I could barely walk when I met her and was flowing through yoga with her by the end! I don't know how we would have done it without her, she is so smart and has so much experience it is our first child and she helped us more than I can say in words. The baby loves her so much and he has some strong opinions about people but she has the best presence and really knows how to care for everyone around her with such love and grace. “

    Specialist | Chandra

  • Tanvi K.

    "Ayus has been a blessing in my postpartum. The services and the items provided by them is great and made my healing journey smooth and faster. They are very attentive to your needs and tailor their approach accordingly. I highly recommend!"

    Specialist | Soi & Chandra

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